Heads Up: Premier Protein Shakes On Sale at Costco

This post is sponsored by Premier Protein®. I'm excited to share a great deal and some of my favorite Premier Protein recipes.

Heads up Premier Protein shake lovers: Score $5.00 off 18-pack shakes at Costco stores nationwide (also available at Costco.com) this January. From January 5th through January 29th Premier Protein’s 18-pack shakes will be discounted $5.00 off.


There is no coupon necessary it'll auto deduct the discount at the register when you checkout, limit 2 each, selection varies by location but I am so jazzed my Costco is carrying the Bananas & Cream flavor now and perfect timing...

Costco Coupon Protein Shakes Recipes

I serve on the Obesity Action Coalition (OAC) Board of Directors and every year we set the goals and agenda for the year at an annual Strategic Planning Meeting. For the past few years we have held this planning meeting in the same city where the OAC's Your Weight Matters National Convention is being held later in the year. This year's Convention is going to be in New Orleans. So I am headed there this weekend! I'll tell you that city with it's Beignets (doughnuts that are more powdered sugar than doughnut) and Bananas Foster (favorite New Orleans dessert, made from bananas, ice cream, a caramel sauce and rum then lit on fire!) could really put a dent in your calories for the day. I choose to use those calories while I'm there on the city's protein packed seafood and instead I made myself this delicious Bananas Foster Protein Shake this morning with a Premier Protein Bananas & Cream (each 11 oz. Ready to Drink Shake has 30g of protein, just 160 calories and only 1g of sugar, an easy and convenient way to meet your protein goals for the day and way less sugar!)

Shelly's Bananas Foster Protein Shake

1 (11 oz.) Premier Protein Ready to Drink Bananas & Cream Shake
1/2 teaspoon Rum Extract
1 Tablespoon Sugar Free Butterscotch Pudding Mix, dry
dash of Cinnamon
a handful of Ice Cubes

Blend ingredients on high till well combined. I topped it (optional) with a squirt of Homemade, No Sugar Added Whipped Cream, a dash of Cinnamon, a Freeze-dried Banana Chip, and a swirl of Sugar Free Caramel Sauce.Yum! I don't advise lighting it on fire though.


After you stock up on shakes at Costco be sure to make some of my favorite Premier Protein "Frappe-style" Shake recipes:

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This post is sponsored by Premier Protein #TheDayIsYours For the purposes of this post Premier Protein provided me with products used. Want to learn more about Premier Protein products LIKE their Facebook page, Twitter and Instagram and tell them The World According to Eggface told you to stop by.